You, but Better

You, but Better

200.00 AED

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SKU: 1138416 Categories: , ,

Description

 

icons Category: Women only

icons Course Instructor: Specialist Diana Al-Assi

icons Lessons: 19 lessons

 

Self-confidence plays a pivotal role in how we interact with ourselves and those around us. It directly impacts our ability to express ourselves, our desires, and our true potential.

Because low self-confidence can limit a person’s presence and influence, it’s essential to work on self-development and regain that inherent confidence within us.

Soar high with me in this course!

Become who you are… but a stronger, more aware, and better version of yourself.


Course Topics

  • What is self-confidence? And where does it come from?
  • Misconceptions about self-confidence
  • Self-confidence scale

  • Causes and effects of low self-confidence
  • The difference between a confident person and someone with low self-confidence
  • The difference between self-confidence and self-esteem
  • an exercise

  • Self-confidence in daily interactions
  • Types of self-confidence
  • Signs of self-confidence

  • Daily habits that help increase self-confidence
  • Confidence-boosting body postures

  • Getting rid of self-doubt and doubts about one’s abilities
  • Self-flagellation and eliminating it
  • Expressing desires
  • How do I defend myself?

  • Various exercises to increase self-confidence
  • Personal Museum
  • So that we can continue

 

There are also some additional workshops that are added periodically…

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