You, but Better
You, but Better
200.00 ر.س
Description
Category: Women Course Instructor: Specialist Diana Al-Assi Lessons: 19 lessons
Self-confidence plays a major role in influencing our interactions with ourselves and everyone around us. Because self-confidence affects an individual’s ability to express themselves, their desires, and all their potential, we must all develop ourselves and restore that confidence within us.
Fly high with me on this course, so that you can become who you are, but definitely better!
Course Topics
- What is self-confidence? And where does it come from?
- Misconceptions about self-confidence
- Self-confidence scale
- Causes and effects of low self-confidence
- The difference between a confident person and someone with low self-confidence
- The difference between self-confidence and self-esteem
- an exercise
- Self-confidence in daily interactions
- Types of self-confidence
- Signs of self-confidence
- Daily habits that help increase self-confidence
- Confidence-boosting body postures
- Getting rid of self-doubt and doubts about one’s abilities
- Self-flagellation and eliminating it
- Expressing desires
- How do I defend myself?
- Various exercises to increase self-confidence
- Personal Museum
- So that we can continue
There are also some additional workshops that are added periodically…
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